The healthiest strongest happiest most confident

you, begins today.

GLP-1 weight management, metabolic health optimization, lab review, and personalized digital health guidance – all from the comfort of your home.

MD - Owned

California – Licensed

Whole Person

Lifestyle + Medications

Virtual Care

Made affordable

* $99 virtual visits | Self-pay | Medications and labs (subsidized) billed separately.

100%

Personalized TO YOU

Where lifestyle medicine meets modern care

Where modern medicine meets sustainable health

Lifestyle medicine, GLP-1 therapies, and digital health insights working together to improve weight, energy, and long-term health. We review labs, wearable data, and your goals to build a plan that works for your life.

Structured psychological care

Evidence-based therapies and assessments to support your mental health journey

Why we're different

Appointments that Meet Your Needs

Patient-centered care

At Balancia, we focus on delivering effective, evidence-based care that supports meaningful progress, symptom relief, and long-term wellbeing.G

In-person & virtual therapy

In-person care in NY, VA, and DC, with secure teletherapy available. Many clients—especially children—benefit from in-person sessions.

Complimentary consultation

A brief introductory phone call with your assigned therapist is available at no cost before scheduling your first session. 

Psychological assessments

Comprehensive Psychological Testing & Evaluations

We conduct standardized, evidence-based assessments for children, adolescents, and adults.

Our comprehensive evaluations integrate clinical interviews, validated measures, and collateral information when appropriate to ensure accurate diagnosis.

Each assessment provides clear, actionable recommendations to guide personalized treatment planning, educational or workplace accommodations, and next steps for care.

Emily Johnson

MD, CO-FOUNDER AND Certified PSYCHOLOGIST

Meet our clinicians

Our psychologists combine advanced training with a compassionate, client-centered approach.

The psychiatry journal

Insights for Your Mental Health

How to Avoid Depression This Holiday Season

Can Hope Heal Chronic Pain? What Science Says

Natural ADHD Treatments: What Actually Works

24/7

dedicated support

Ready to start your journey?

Personalized care, structured therapy,
and comprehensive assessments await.